Monday, October 2, 2017

Crispy Pan Fried Beans and Wilted Greens

Ingredients:

  • 8 ounces (1/2 bunch) Swiss chard
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 12 ounces (2 cups or one 15-ounce can) cannelloni or other white beans, drained and rinsed
  • Zest from one lemon
  • Juice from 1/2 lemon
  • 1 teaspoon za'atar spice blend
  • 1 to 2 teaspoons salt
  • Good-quality extra-virgin olive oil

Instructions:

  • Trim the center stem from the Swiss chard (or Tatsoi!) and slice the leaves cross-wise into ribbons. Chop the stems into bite-sized pieces.
  • Heat one teaspoon of oil in a large skillet over medium-high heat. Cook the onions with 1/2 teaspoon salt until they are very soft and uniformly golden-brown, 8 to 10 minutes. Stir in the garlic and the chopped chard/tatsoi stems, 1 minute. Transfer the onion mixture to a bowl.
  • Warm another 1 to 2 teaspoons of oil, enough to coat the entire bottom of the pan. Add the beans and spread them into a single layer. Cook for 2 minutes without stirring. Stir and spread them out again. Repeat until all the beans are blistered all over. Adjust the heat as needed to prevent burning the beans.
  • Stir the chard/tatsoi leaves, the za'atar, and another 1/2 teaspoon of salt into the beans. Stir until the chard/tatsoi is completely wilted and tastes tender, 3 to 5 minutes. Add the onion mixture back in, along with the lemon zest and juice from 1/2 lemon. Stir and taste. Add more lemon juice, salt, or other seasonings to taste.
  • Serve immediately, drizzling a little extra-virgin olive oil over each dish. Add a poached egg, a scoop of pasta, or a piece of toast to make a more complete meal. The beans will lose their crispiness as they cool, but leftovers still make a tasty meal. This dish will keep refrigerated for up to a week.

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