Tuesday, May 24, 2011

Pea Shoots and Chicken in Garlic Sauce

Source: allrecipes.com

• 2 skinless, boneless chicken breast halves - cut into thin strips
• 1 tablespoon cornstarch
• 1 1/2 teaspoons sesame oil
• 2 tablespoons vegetable oil
• 4 cloves garlic, minced
• 1 bunch pea shoots, trimmed
• 3/4 cup chicken broth
• salt and black pepper to taste

1. Toss the strips of chicken breast with the cornstarch in a mixing bowl. Sprinkle with the sesame oil and toss until evenly mixed.
2. Heat the vegetable oil in a wok or large skillet over high heat. Stir in the chicken and cook until lightly browned, about 5 minutes. Add the garlic and cook until fragrant. Stir in the pea shoots just until wilted; pour in the chicken broth and bring to a simmer. Cook and stir a few minutes until the chicken broth has thickened. Season to taste with salt and pepper.

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