Friday, February 19, 2010

Easy Preparation of Winter Squash:

Cut squash in half, scoop out seeds and fiber, then bake in a 350° oven for 45 minutes to an hour, until a knife can be easily inserted near the stem. Roast & eat the seeds like pumpkin seeds. Season squash with butter and salt, or maple syrup and cinnamon.

Other quick ideas:
-Steam cubes of winter squash and then dress with olive oil, tamari, ginger and squash seeds.
-Add squash chunks to a hearty vegetable soup

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