Monday, September 30, 2019

Mediterranean Lentil and Roasted Eggplant Salad

Ingredients:

Salad
  • 1 medium eggplant, sliced 1 inch thick
  • 1 red bell pepper, sliced
  • 1 tsp sea salt
  • 3 Tbsp olive oil
  • 1 cup spinach
  • 1 cup sliced cucumber
  • 1 cup cooked green lentils
Dressing
  • ¼ cup lemon juice
  • ¼ cup olive oil
  • 2 Tbsp tahini
  • 2 tsp maple syrup
  • 2 garlic cloves
  • 1 Tbsp chopped mint, fresh
  • 1 Tbsp chopped dill, fresh
  • ¾ tsp sea salt
  • ¼ tsp black pepper
  • 1/8 tsp red pepper flakes

Instructions:

  1. Preheat oven to 400 and line a baking sheet with parchment paper.
  2. Add the eggplant and sliced bell pepper and sprinkle with salt and drizzle the olive oil. Roast for 15-20 minutes. Set aside to cool to room temperature.
  3. Add all of the dressing ingredients to a jar and place a lid on it and shake to combine.
  4. In a large bowl add the eggplant, bell pepper, spinach, cucumber and lentils. Drizzle with a desired amount of dressing and serve immediately.

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