Showing posts with label newsletter 15 season 9. Show all posts
Showing posts with label newsletter 15 season 9. Show all posts

Monday, October 2, 2017

Okra with Tomatoes


Ingredients/Instructions:

  • Saute 4 smashed garlic cloves in 3 tablespoons olive oil over medium heat until golden. Add 4 cups okra (halved lengthwise) and 1 small onion (cut into wedges); season with salt and pepper and cook until the okra is tender and bright, 10 to 12 minutes. Add 1 pint halved cherry tomatoes; cook until just bursting, 3 minutes. Finish with a splash of cider vinegar.

Greek Style Dandelion Greens with Lemon and Olive Oil


Ingredients:

  • 2 bunches of dandelions, roots removed
  • 2-3 tablespoons extra virgin olive oil
  • 1 lemon, juice and zest
  • ½ teaspoon salt and /14 teaspoon pepper

Instructions:

  • Rinse dandelions in water and drain. Cut off the bottom roots and coarsely chop.
  • Place a medium pot on to boil, add dandelions and reduce heat to simmer.
  • Cook for 5-8 minutes,making sure greens have softened.
  • Remove and strain into a bowl, and reserve the juices. (great for a drink later)
  • Add back 1 cup of juice, extra virgin olive oil, juice of one lemon, salt and pepper.
  • Add zest to the top when ready to serve.

Easy Roasted Sunchokes


Ingredients

  • 1lb Sunchokes (Jerusalem Artichokes), scrubbed
  • ½ tablespoon extra virgin olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • 1 tablespoon fresh chopped Italian or curled parsley

Instructions:

  • Preheat oven to 450 degrees
  • Scrub the Sunchokes with a potato brush and chop into 1 inch bite-size chunks
  • Toss in a medium sized bowl with olive oil, salt and pepper until coated
  • Place onto a baking sheet and bake for 20-25 minutes, turning once, until the skin is slightly browned
  • Sprinkle with fresh parsley. Serve plain or with a side of ketchup.