Green Detox Smoothie

 

Ingredients:

• 2 cups baby spinach
• 2 cups baby kale
• 2 ribs celery, chopped
• 1 medium green apple, chopped
• 1 cup frozen sliced banana
• 1 cup almond milk
• 1 tablespoon grated fresh ginger
• 1 tablespoon chia seeds
• 1 tablespoon honey

Preparation:

1. Combine spinach, kale, celery, apple, banana, almond milk, ginger, chia seeds and honey in a blender until smooth.
2. Serve immediately.

https://damndelicious.net/2018/01/01/green-detox-smoothie/

Honeydew Cucumber Slushy

Ingredients:

• 4 cups honeydew (from about 1 small), rind removed, flesh cut into 1" pieces, frozen
• 2½ cups coconut water
• ⅓ cup mint leaves
• 2 Tbsp. fresh lime juice
• ½ tsp. kosher salt
• 6 oz. English hothouse cucumber (about ½ cucumber), peeled, cut into 1" pieces, plus more sliced for garnish

Instructions:

• Blend honeydew, coconut water, mint, lime juice, salt, 6 oz. cucumber, and 2 cups ice in a blender until smooth. Divide among glasses, then garnish with cucumber slices.

https://www.bonappetit.com

Parsley, Kale and Berry Smoothie

Ingredients:

1/2 cup (packed) flat-leaf parsley (leaves and stems)
4 kale leaves (center ribs removed)
1 cup frozen organic berries (such as strawberries or raspberries)
1 banana (cut into pieces)
1 teaspoon ground flaxseed

Preparation: 

Purée 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries or raspberries), 1 banana (cut into pieces), 1 teaspoon ground flaxseed, and 1 cup water in a blender until smooth (add water if too thick).

http://www.epicurious.com/recipes/food/views/Parsley-Kale-and-Berry-Smoothie-395062

Nina's Kale Smoothie

Nina’s first smoothie attempt: Ground Cherry, Kale, Berry Smoothie

I often jealously watch my housemates make delicious smoothies in the morning as I look at the clock and think about how I’m always running late. Finally this morning I had an extra 15 minutes before getting to the farm, and I gave it a try:

·       ½ a cup of frozen blueberries

·       ½ cup of fresh blackberries

·       1/3 cup fresh ground cherries, husks removed

·       ½ cup vanilla yogurt

·       ½ a bunch of kale, with the center stem removed

·       Blend and enjoy!