Showing posts with label newsletter 7 season 10. Show all posts
Showing posts with label newsletter 7 season 10. Show all posts

Tuesday, July 3, 2018

Grilled Green Beans with Cumin and Smoked Paprika


Ingredients:

  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • pinch cayenne pepper
  • 1 pound fresh green beans washed and trimmed
  • Salt and freshly ground black pepper to taste
  • 1/2 lemon juiced, optional

Instructions:

  • Preheat a grill to medium-high.
  • In the bottom of a large bowl, whisk together olive oil, garlic, cumin, paprika, and cayenne. Add green beans to bowl and toss to coat evenly.
  • Place beans in an even layer directly on the grill (carefully to keep them from falling through) or on a grill pan.
  • Cook until crisp-tender and unevenly charred and blistered, 10-12 minutes, depending on the amount of char you like.
  • Transfer beans to a serving bowl and season to taste with salt and freshly ground black pepper. Squeeze lemon juice over if desired. Serve.

Grilled Bok Choy with Sesame Vinaigrette


Ingredients:

  • 3 tbsp. vegetable oil
  • 2 tbsp. toasted sesame oil
  • 1 tbsp. rice vinegar
  • 1 tbsp. soy sauce
  • 1 tsp. ground ginger
  • 1/4 tsp. sugar
  • 1 large head bok choy, leaves separated
  • Sesame seeds and crushed red pepper, for garnish

Instructions:

  • In bowl, whisk 1 tbsp. vegetable oil with the sesame oil, vinegar, soy sauce, ginger and sugar.
  • Brush bok choy with remaining vegetable oil; grill over medium until tender, 1 to 2 minutes per side.
  • Chop; toss with vinaigrette. Garnish.

Chamomile Sun Tea


Ingredients

  • 1 bunch fresh chamomile
  • Handful of fresh mint (optional)
  • Water to fill your sun tea vessel (enough to cover the flowers)

Instructions:

  • Rinse chamomile well. Cut stems down enough so that the bunch fits into your container.
  • Add the mint if using.
  • Fill to the top with water making sure that the flowers are covered.
  • Put the lid on the jar.
  • Place in the sun to brew for 3-4 hours.
  • Afterwards strain the tea and put directly in the fridge.
  • Serve warm or cool.
  • Store leftover tea in an air tight container in the fridge for 5 days.